True You Psychology Therapy Asian Australians Helen Tang Melbourne
True You Psychology Therapy Asian Australians Helen Tang Melbourne
True You Psychology Therapy Asian Australians Helen Tang Melbourne

Helping You Be Authentically You

Melbourne Based Trauma Therapy That Considers Your Unique Cultural Identity

Authenticity

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Empowerment

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Growth

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Authenticity ~ Empowerment ~ Growth ~

True You Psychology Therapy Asian Australians Helen Tang Melbourne

Welcome to True You Psychology, a Melbourne based practice for Asian Australians and those wanting to unlearn what trauma has β€˜taught’ them about themselves, their relationships and their world.  

True You Psychology is a safe space where you can rediscover and reconnect you’re your most authentic and thriving self. We deliver trauma therapy that considers your unique cultural identity.

There are some things that a fellow Asian Psychologist just β€˜gets’. There’s really no need to have to over-explain the nuances of an Asian upbringing to a therapist who is truly culturally informed and responsive.

If you’re ready to enter a space of learning, empowerment and growth that’s led by a highly knowledgeable and relatable Psychologist, reach out to us now to learn how we can support you.

True You Psychology Therapy Asian Australians Helen Tang Melbourne

Helping you connect the dots – between your upbringing and the way you feel now – so you can live the life you want.

Our Services

  • True You Psychology Therapy Asian Australians Helen Tang Melbourne

    Therapy

    Online (Telehealth) therapy Australia wide and in-person therapy in Melbourne’s north-west suburb of Essendon North.

  • True You Psychology Therapy Supervision Helen Tang Melbourne

    Supervision

    Culturally informed and responsive supervision to early-career Registered Psychologists wishing to enhance their EMDR therapy skills and confidence working with Asian-Australian client presentations.

True You Psychology Therapy Asian Australians Helen Tang Melbourne
True You Psychology Therapy Asian Australians Helen Tang Melbourne

Meet Helen Tang

Director | Psychologist

Helen is a Registered Psychologist and is a member of the Australian Association of Psychologists Inc (AAPi). She is also an EMDR Association of Australia (EMDRAA) Accredited Practitioner and Board Approved Supervisor.

Her special interests are in working with Asian-Australians, trauma and anxiety disorders. She is passionate about helping people make sense of how their upbringing has shaped them so they can live the life they want, even if this means breaking the β€˜molds’ they were provided.

Helen offers culturally informed and responsive supervision to early-career registered psychologists wishing to enhance their EMDR therapy skills and confidence working with Asian-Australian client presentations.

Book your appointment at True You Psychology

True You Psychology Therapy Asian Australians Helen Tang Melbourne

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