Welcome to True You Psychology, a Melbourne-based practice.
Empowering young professionals, students & Asian- Australians, to improve their mental health and get back in touch with their most authentic self.
Helen Tang is a Registered Psychologist and is a member of the Australian Psychological Society (APS). She is also an EMDR Association of Australia (EMDRAA) Accredited Practitioner and offers telehealth appointments Australia wide and in-person in Melbourne’s north-west suburb of Essendon North.
Helen provides individual counselling to adults and young people who may be struggling with a range of issues which may include:
Social and General Anxiety
Posttraumatic Stress Disorder (PTSD)
Phobias
Adjustment to life changes
Stress and burnout
Study and career direction
Depression, grief, and loss
Body Image concerns
Trauma (emotional and physical)
Relationship difficulties
Issues related to an Asian-Australian upbringing
Helen Tang, Psychologist
Our vision.
To be the safe space where young professionals and students improve their mental health and reconnect with their most thriving and authentic self.
Our mission.
Supporting individuals to take back control of their emotional wellbeing so they feel more empowered and better equipped to navigate life’s challenges.
Our values.
Authenticity. Empowerment. Growth.
